Training

Below are the training sessions in a typical training week. Check this page or the calendar for up to date information. Non members should contact us before turning up to any session.

  Mon Tue Wed Thu Fri Sat Sun
Morning      Swim logoPool swim*   Swim logoOpen Water swim* summer only Bike logo Long Rides
Evening

 Run logoMikes run session

Swim logo Pool Swim

Bike logo Turbo Session ( out of season )

Run logoBike logoRun logo Bletchingdon BAR (summer only)*

 Swim logoBarton Pool swim*

Swim logoRadley Pool swim*

 Run logoTrack session (out of season)

Swim logoOpen Water Swim*summer only

 Swim logo Pool swim    

* Strictly members only (excluded from trial offer), it is not possible to join on the day, but spectators are welcome!
Open Water SwimSaturday, 4 September - 08:00Dorchester Sailing Lake
Sunday Ride - OxsradSunday, 5 September - 09:45Oxsrad
Running Drills (Pre-Swim)Monday, 6 September - 19:00Oxford University Sports Centre
Pool swim - RosenblattMonday, 6 September - 20:00Rosenblatt pool, Oxford University Sport, Jackdaw Lane, Iffley Road OX4 1EQ
Swim - Radley College Sport Centre Wednesday, 8 September - 19:30Radley College Sports Centre
Barton pool swimWednesday, 8 September - 21:00Barton Pool, Wayneflete Road, Barton OX3 8GA
Swim - Dragon SchoolFriday, 10 September - 18:00Dragon School, Bardwell Road
Open water safety introduction sessionSaturday, 11 September - 07:55Dorchester Sailing Lake
Open Water SwimSaturday, 11 September - 08:00Dorchester Sailing Lake
Sunday Ride - OxsradSunday, 12 September - 09:45Oxsrad