Best pool times for physio and aquajogging?

Hi all,

As a non-swimmer I could do with some advice on when best to use the Oxford pools to do some physio and aqua-jogging?  I need to do some core stability and running so will need to be towards the deep end, but predominantly stationary give or take a few strides.  I can only really do evenings, or perhaps early mornings, so will probably be clashing with lane swimmers.  So far my figuring is Temple Cowley (simply because it's a large pool) and late evenings.  Any tips on the best times and least inconvenience to the lane swimmers?

Cheers,

Rai.