FREE seminar on triathlon training and exercise science Thurs 9th Feb 7pm Oxford Brookes Gipsy Lane

Annie Oberlin-Harris's picture

Hi everyone,

Dr Charlie Simpson has kindly offered
to put on a spectacuar seminar for all the Oxford Tri coaches and
members on the following topics:

Periodisation; Base, Build and
Peaking; Recommended annual hours required to train for different
distances; Types of work-outs for different phases of
training; Cross training and weights; Planning the years
training; Planning the week; Injury and burn out
avoidance; Maintaining interest.

Committee Meeting 12 December 2012

smarsh's picture

Hi,

Hope you are all having a great break. Please see below the minutes from the Committee meeting on 12 December 2012.

Happy New Year

 

Stuart

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12December2012.pdf84.5 KB

Steve Trew and Dan Bullock training weekend in Stoke Mandeville Jan 14/15th

Triathlon coach Steve Trew and SwimForTri coach Dan Bullock are running a triathlon training weekend at the Guttman Centre in Stoke Mandeville on 14/15th January.  Given the time of year the focus is mainly on technique but plan is for the weekend to include 3 practical swimming sessions, a track session and a turbo session as well as a mental attitude session and a visualisation/relaxation session ... and a guest speaker (previous include Paula Craig, Sian Brice, Marc Jenkins).

CHRISTMAS BOWLING SOCIAL KASSAM STADIUM THURS 8TH DEC 7.30 PM

Annie Oberlin-Harris's picture

Hi everyone,

 

Well done to the many of you who have already reserved your bowling shoes!  It's shaping up to be a popular event!

As with all events, all members, both new and old are more than welcome. It
would be great to see some new faces, so if you fancy getting to know your
new committee and other members of the club then don't be shy, please do come
along!

 

Email me directly at aoberlinahrris [at] hotmail [dot] com  to reserve your highly sought after place!

AGM and Committee Meeting

smarsh's picture

Hi

 

Please find below the minutes for the AGM and the first Committee Meeting of the new year. If anybody would to add anything to the AGM minutes please let me know.

 

Stuart

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AGM.pdf168.18 KB
14112011.pdf65.82 KB

Christmas is coming and before you get too fat its The CHRISTMAS BARTT!

ecarter's picture

Hey guys!

 

We have decided the date for the Christmas Bartt. It will be saturday 10th December, at 10.30am. (weather permitting!)

Be there for a slightly shorter version of the normal Bartt (1 lap 2 laps 2 laps format) in your best festive wear! There will be time penalties for those NOT in festive costume..and this year we want more than JUST a santa hat!

 

I am going to try and organise mulled wine/juice and mince pies afterwards...there might be a token charge for them....!

Can you help?

olidillon's picture

Hi all

Today I had my mountain bike stolen in Oxford, and I have the first of four duathlons (Iceman) on 19th Nov.

If you can help, otherwise I'll go and do four trial runs on each day.

Thanks in advance. I know my club won't let me down!

Annual Awards Dinner! Friday 21st October The conference centre 7.15-7.30 start

vpearson's picture

Dear all glamourzons,

Well tonight's the night to let your hair down in your best party gear!

Just a few times to remember,

Doors open at 7.15

Sit down to dinner for 8.30

DON'T BE LATE!!!!

Can't wait to see you all later!!

Vicks

Social Sec

October Minutes

smarsh's picture

Please find below the minutes for the October Committee Meeting.

 

 

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OxfordTriClubCommitteeMeeting3rdOctober.pdf75.11 KB

Club AGM

smarsh's picture

Hi,

As described in my email this evening please find below the nomination forms and position descriptions for all Comittee positions. Please will anybody that is interested in a position, fill in the nomination form and send it to me by the 4th of November.

Thank you

Stuart

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Club Positions - Non Committee 2011-12.doc35.5 KB
Core Committee Positions 2011-12.doc31 KB
Committee Nomination Form 2010.doc24.5 KB
Non - Committee Position Nomination Form 2011-12.doc24.5 KB
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